Uncover Patterns, Create Change

Our process

1

Consultation

Both you and your therapist get a feel for one another to ensure that you are a good match for each other.

2

Assessment

One or more sessions with your therapist where they learn all about you; and what is bringing you into therapy.

3

Interventions

You and your therapist work together on your identified goals.

4

Termination

Once all your goals are met you are ready to continue your journey ecouraged and empowered.

5

Follow up

In time, we will check up on you to make sure you are still doing well on your journey.

FAQs